Hi to everyone,
Nothing helps to beat the winter blues then a warming bowl of nourishing soup! This soup is quick and easy to make and is healthy and delicious! Hope you enjoy
1 tablespoon olive oil
1 onion, chopped
1 long red chilli, seeds removed, finely chopped
1 celery stalk, chopped
1 carrot, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 cup red lentils, rinsed, drained
1L (4 cups) chicken stock or vegetable stock
Low-fat natural yoghurt, to serve
- Heat the olive oil in a large saucepan over medium heat, add the onion, chilli, celery and carrot and cook for 2-3 minutes.
- Add cumin and coriander and cook, stirring, for a further minute.
- Add the red lentils and chicken or vegetable stock, bring to boil and simmer for 8-10 minutes or until lentils are tender.
- Season with salt and pepper. Serve in bowls with a dollop of yoghurt.